It really saddens me, as a life coach, who spends endless hours helping the poor and addicted unravel demons and missed dreams to see the recent deaths of high profile, privileged celebrities like Philip Seymour Hoffman, L Wren Scott and Peaches Geldof. The truth is we are all fragile regardless of how much money, fame or success we have and with little modern, updated talk therapy available I see the problem only getting...

I had to write a post today about the British Style awards last night. I think Coco Chanel would be turning in her grave to see the style award go to Harry Styles. Come on you fashion media luvies, my 5 year old niece loves him and goes weak at the knees but has no understanding of fashion or style just yet.

Many people take drugs for lots of different reasons and quite often not always the people you'd expect. One thing that is true in my experience the richer and more successful you become the more likely you are to come across readily available class A drugs.

I am so baffled as to why so many female "so called" celebrities would strip off and flaunt their bodies, when there is an epidemic of sexual abuse, gang rape and sexual grooming going on everywhere right now. These women who are privileged to have their lives splattered across the media have a big responsibility as role models for impressionable young girls desperate to find their way in the world; so stripping off and showing off, in my book, is totally...

Sometimes as a life coach trying to understand then teach people how to work themselves out in order to be happy, I study the behaviour of high profile celebrities to find inspiration. When you think you are invincible because your ego has taken over all reality and your money buys you whatever you desire, personal standards and boundaries become grandiose and shocking. We all make mistakes because no one is perfect but there are mistakes and just plain stupidity, especially when...