Shirley's roller coaster life has had many ups and downs. Now in her 6th decade she has found with discipline and dedication the straight and...
Connecting with the subconscious mind is one of the best tools to help us...
“Never go to sleep without a request to your subconscious.” Thomas Edison
Smoking is an addiction, a pattern, a bad habit
The brutal truth is if you were the only person on the planet who smoked, you would give up.
In order for you to change your negative bad habits, you have to understand...
Start your journal and make a list of all the times you feel sad, hungry, angry, tired or just unable to motivate yourself
The greatest skill you'll ever master
The greatest skill you'll ever master is self therapy.
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