Web Analytics Made Easy -
StatCounter
Personal Development - VenusCow Ethical Fashion
Open/Close Header Details
Search
Search Open/Close
1733 0

Endurance

When Adrienne Banfield Norris was asked by her daughter to share her top life tip she told Jada Pinkett Smith the secret to her survival was down to one simple thing - Endurance. Life is just like the river, it doesn't matter how many times the rocks take a battering the river never stops flowing and the rocks endure the polishing.

Read more
Endurance
1455 0

Maturity

Maturity is discovering the wisdom to know we don't always know although poo pooed as a fun inhibiting characteristic. Maturity comes from experience, not watching others make mistakes but making them ourselves. 

Read more
Maturity
522 0

Compassion

All of us at our core have a strong compassionate instinct. A natural and automatic response that ensures our survival.

Read more
Compassion
2330 0

Changing The Way You Think

I say it a lot. Change the way you look at things and the things you look at change. Head up, shoulders back and smile.

Read more
Changing The Way You Think
1160 0

Judging

Judging others is harmful behaviour. If we took the time to listen to someone's story, we would never judge them we would have empathy instead.

Read more
Judging
1319 0

Lying

The universal truth is your best friend when it comes to sorting out your mind. Sticking only with the truth in not easy but it reduces, stress and anxiety. 

Read more
Lying
1076 0

Gossiping

The next time you catch yourself speaking about someone behind their back, we all do it, ask yourself if you'd be brave enough to say what you have to say to their face. In the church (not than I am religious) to bear false witness, ie to cast aspertions on someones character is a cardinal sin and yet we do it all the time.

Read more
Gossiping
1531 0

Meditation

You don’t get miracles until you commit to meditation and practise the silence within. Becoming skilled at Meditation takes an enormous amount of practise but it is the first step to self mastery, learning to watch and then take control of what is going on in your head. To do this you have to learn to detach and observe yourself.

Read more
Meditation
1371 0

Law Of Attraction

We don't like everyone we meet. We are not attracted to everyone we meet. The facts of the matter are we will only ever attract ourselves, the best reason to work on yourself if one day you want to hang out at the top.

Read more
Law Of Attraction
1142 0

Regret

With every new day comes the chance to let it all go, forgive yourself and start again. Feelings of regret are powerful and if we allow them to fester they will without a doubt keep us stuck in misery indefinitely.

Read more
Regret
1222 0

Facing Fear

Feel the fear then do it anyway. We've all heard the saying but we all know equally how crippling fear can actually be.

Read more
Facing Fear
1088 0

Anger and Resentment

Seeds of anger and resentment are sewn in the subconscious mind from the beginning and unless we actively address the reasons for them deal with them, forgive the perpetrators and ourselves these feelings will continue to manifest forever.

Read more
Anger and Resentment
1022 0

Lying Tutorial

Have you ever said "I never lie", "I am an honest person" "I don't lie"? Now ask yourself if any of these statements are actually true.

Read more
Lying Tutorial
1132 0

Courage

Courage is one core value we work on in therapy. Task 1. Do something every day you would normally be afraid of. Sometimes just being brave enough to tell someone the truth is all your need to do to make a massive change.

Read more
Courage
904 0

Jealousy

Ungratefulness and jealousy live together in your mind. Start to nurture feelings of gratitude and your feelings of jealousy will melt away.

Read more
Jealousy
3075 0

Is Money The Be All and End All Of Happiness?

If you cannot be happy poor, you will never be happy rich. It is only when you are forced to live without money that you get to recognize how much stress and worry a life without money can bring and with stress and worry comes lines and wrinkles. Although you cannot buy a life at Harrods, only stuff to put into a life, so getting a life is critical. I stand by the following top tips to help get you started on your new path to being happy with or without money. If you had a call...

Read more
Is Money The Be All and End All Of Happiness?
RSS
Back To Top