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How To Break Bad Habits

Start your journal and make a list of all the times you feel sad, hungry, angry, tired or just unable to motivate yourself

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How To Break Bad Habits
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Smoking Tutorial

The brutal truth is if you were the only person on the planet who smoked, you would give up.

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Smoking Tutorial
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Smoking

Don’t smoke, choke and smell like an old ashtray, it’s stupid.

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Smoking
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