The more you master yourself the less you will come to rely on the support of a family you may care very deeply for but like everyone's is not perfect. Just because we may be related doesn't mean the dark side of our nature is not at work behind the scenes.

Judging others is harmful behaviour. If we took the time to listen to someone's story, we would never judge them we would have empathy instead.

Ungratefulness and jealousy live together in your mind. Start to nurture feelings of gratitude and your feelings of jealousy will melt away.

We are living in a world where people are obsessed with the act of projecting their own behaviour on to that of others. So why do we care so much about what others think of us? 

The truth is we are in denial about what our own truth actually is. When we find ourselves talking openly about our lifestyle, we immediately allow others to consider what we are doing and comment upon it. In reality it would make more sense to pay attention to what we are...