Spotting eating disorders signs and symptons can be difficult, like any addictive pattern we are not comfortable admitting to, people hide their eating disorder symptoms from the people they love.

Some foods do way more than you'd ever imagine, even down to making you more attractive to the opposite sex.
 

Healthier slimmer people eat the majority of their daily calories before 6pm. Diets don’t work long term. Start a lifestyle plan detoxing to begin the journey to the thin within.

One of the best things about being a stylist is you get the celebrity inside scoop.

When you find yourself over the hill in the Hollywood Hills there are thousands of trainers, nutritionists, stylists, medical professionals available to sell you on their latest and greatest potion, cure all, feng sui, energy clearing, tools, tips and techniques to get you through menopause for a price.

I never imagined I'd arrive in Los Angeles a self made multi millionaire and leave 5 years later homeless and penniless.

Middle age brings with it a lot of physical changes and unpleasant symptoms for women, exacerbated by a poor or unhealthy lifestyle. A couple of inexpensive additions to your daily routine could make the difference.

Every pumkin contains about 500 seeds packed so full of anti oxidents a small handful a day is enough to battle cancer causing free radicals and create healthy new cell growth. The reason they have long been attributed with cell renewal and the oil drawn from pumkin seeds in some cultures, still used as a medicine