A maasive subject to cover in a short tutorial but once you've grasped the concept of what you actually capable of and tools at your disposal you will be filled with hope and ultimately unstoppable. Your soul or your spirit is the the most powerful tool in your box.

"Our prime purpose in this life is to help others and if we cannot help them, don’t hurt them." Dalai Lama

Only you can discover your true purpose by listening to only yourself and learning what makes you happy.

What to do on one of those dull, dark, grey days, that keeps you locked up indoors with cabin fever going stir crazy, fighting off the feelings of depression and wishing we could just book a one way flight to paradise. Even I admit to feeling a little low energy on days like these but I put that down to missing my daily walk in the countryside. The sky opened up, the rain poured and even I gave it a miss instead.

I really work hard on days like these because I truly hate to see...

The main reason to work with a life coach is to help you figure out where you are in your life and where you want to be but for most setting personal goals is an impossible task. Very often people need someone to help them make the dreams in their heads become reality by helping them do the work and focus on the vision. A life coach can really help in areas like relationships, careers, personal growth, addictions such as food, drugs, drink, smoking...