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865 0

Perfect Pool

When I shared a hot hub with Henry Kissinger I thought going to Hollywood would be how stepping foot into Studio 54 must have felt in the 1970s, being surrounded by the beautiful people can be overwhelming.

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Perfect Pool
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Flat Tummy Tips

A flat stomach in Hollywood is more desirable than a black American Express, if you're wondering available by invite only.

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Flat Tummy Tips
870 0

How To Get Thin Hollywood Style

Hollywood invented "Lite" - they even made the beer Lite and there's no shortage of places to eat where wheatgrass and Kombucca are more widely available than a hamburger and fries. So with the US pushing the boundaries when it comes to obesity, Los Angeles is one place where the stakes are much higher when it comes to self care and maintaining a BMI under 25.

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How To Get Thin Hollywood Style
887 0

Batwing SOS

Banishing batwings is on most women's in a perfect world list along side bloating and cellulite.

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Batwing SOS
1232 0

Yoga

Feel mentally and physically youthful again and get that body you've always dreamed off slowly over time.

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Yoga
5093 0

If You Want Change, You Have To Change

Your mind set is the only skill you need to become an expert in losing weight, keeping it off and unleashing your thin within. It is a fact that no matter how many personal trainers we hire or how many times we enthusiastically embark on a new diet fad, often we will miserably fail to resist some comfort temptation along the way that undoes all the good intention. Successfully satisfying the appetite of...

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If You Want Change, You Have To Change
3783 0

Ultimate Top Ten Tips For An LA Body

We all crave the perfect body, spend hours convincing ourselves the New Year’s resolutions this year will pay off but who are we kidding, except ourselves because come January 1st the weight problem will have just got even bigger.

I have compiled the essential top ten ways to achieve that LA Body, a regime that works, is not easy and most are unable to even think about, let alone attempt. My brutal truth...

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Ultimate Top Ten Tips For An LA Body
2789 0

A Healthy Mind and A Perfect Body Go Hand In Hand

Your mindset is the only skill you need to become an expert in losing weight, keeping it off and unleashing your thin within. It is a fact that no matter how many personal trainers we hire or how many times we enthusiastically embark on a new diet fad, or hot yoga program often we will miserably fail to resist some comfort temptation along the way that undo all the good intention. Successfully satisfying the appetite of that which fills the hole in your soul, takes most of us at some point down to...

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A Healthy Mind and A Perfect Body Go Hand In Hand
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