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951 0

Perfect Pool

When I shared a hot hub with Henry Kissinger I thought going to Hollywood would be how stepping foot into Studio 54 must have felt in the 1970s, being surrounded by the beautiful people can be overwhelming.

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Perfect Pool
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Flat Tummy Tips

A flat stomach in Hollywood is more desirable than a black American Express, if you're wondering available by invite only.

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Flat Tummy Tips
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Fab Firm Bum

We'd all like a firmer bottom. You could sign up for a Brazillian Butt Lift approx £8000 but for a J Lo bottom to envy a few simple bottom lifting exercises every day is the on a budget alternative.

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Fab Firm Bum
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How To Get Thin Hollywood Style

Hollywood invented "Lite" - they even made the beer Lite and there's no shortage of places to eat where wheatgrass and Kombucca are more widely available than a hamburger and fries. So with the US pushing the boundaries when it comes to obesity, Los Angeles is one place where the stakes are much higher when it comes to self care and maintaining a BMI under 25.

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How To Get Thin Hollywood Style
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Batwing SOS

Banishing batwings is on most women's in a perfect world list along side bloating and cellulite.

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Batwing SOS
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Tips For Hips

As women flock in droves for the very dangerous and very expensive cosmetic procedure, the Brazilian Butt Lift or BBL, here free for all what the most famous hips in Hollywood still rely on.

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Tips For Hips
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Yoga

Feel mentally and physically youthful again and get that body you've always dreamed off slowly over time.

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Yoga
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If You Want Change, You Have To Change

If you want to fit vital and healthy you cannot have your cake and eat it too. You have to give up your mental connection to the foods you believe you like. 

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If You Want Change, You Have To Change
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Ultimate Top Ten Tips For An LA Body

An LA Body is not about spending 10 hours a day in the gym, (unless you are J Lo) or staving yourself half to death. It's possible at any age to maintain a lovely curvy mannequin by following a few simple steps daily.

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Ultimate Top Ten Tips For An LA Body
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