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6982 0

Rewind, Restore, Rejuvenate, Rejoice and then Rebel

Shirley's roller coaster life has had many ups and downs. Now in her 6th decade she has found with discipline and dedication the straight and narrow path to peace, true happiness and is having more fun than ever before.

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Rewind, Restore, Rejuvenate, Rejoice and then Rebel
3613 0

Love

Sometimes we let love blind us and other times we let it help us to see

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Love
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Dating

Internet dating is the perfect place to create your second life allowing you to design your perfect profile leaving out all the baggage and rough edges.

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Dating
3251 0

Self Discipline and Will Power

Learn to think before you act. Self control, discipline and hard work is the key to achieving anything including giving up an addiction.

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Self Discipline and Will Power
3130 0

Self Therapy

Many have attributed the act of talking to your yourself a sign of madness. And yet it's the only way to stay sane. Go figure.

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Self Therapy
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Sharon Stone Secrets

One of the best things about being a stylist is you get the celebrity inside scoop.

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Sharon Stone Secrets
3891 0

Thinking Outside Your Self Therapy

I spent the day today with a life coaching client who battles endlessly with long bouts of depression, especially in the summer months when the sunshine is meant to make things look and feel better. Depression can put a negative twist on everything, including how we see ourselves and our future, which often seems hopeless and pointless. Mr X lets call him, had spent the past fortnight with his dying aging mother, helping her come to terms with being incarcerated in a mental ...

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Thinking Outside Your Self Therapy
3959 0

Happiness Comes From Gratitude

Natural feelings of gratitude were the beginning of my metamorphisis. I'd lost a fortune but it wasn't until I nearly died I experienced huge waves of relief when I survived and then enormous feelings of gratitude, something very new and very real.

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Happiness Comes From Gratitude
3933 0

Self Therapy The Key To Unlock Your Happiness

When you begin to discover self therapy you start to look closely at your thoughts and your beliefs as well as begin to understand the links to your behaviors, moods and reactions, helping you develop new skills in order to replace old habits and patterns. The first step to mastering self therapy is to make a list of all the things you wish to address, then discover and learn to develop realistic goals you are able to reach by regularly working on yourself.

If...

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Self Therapy The Key To Unlock Your Happiness
3773 0

Address The Fat Facts

In the UK right now we have an obesity problem that is so great it could potentially take down and kill our whole health care system, leaving little help for those sick people who desperately need it.

Currently two Million in the UK suffer from diabetes which is related to obesity and 750.000 don't yet know they have it. Diabetes has reached epidemic proportions and now affects teenagers and young children who are also suffering from liver...

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Address The Fat Facts
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