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2924 0

Rewind, Restore, Rejuvenate, Rejoice and then Rebel

Shirley's roller coaster life has had many ups and downs. Now in her 6th decade she has found with discipline and dedication the straight and narrow path to peace, true happiness and is having more fun than ever before.

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Rewind, Restore, Rejuvenate, Rejoice and then Rebel
1379 0

Love

Sometimes we let love blind us and other times we let it help us to see

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Love
1258 0

Dating

Internet dating is the perfect place to create your second life allowing you to design your perfect profile leaving out all the baggage and rough edges

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Dating
989 0

Self Therapy

Many have attributed the act of talking to your yourself a sign of madness. And yet it's the way to stay sane. Go figure.

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Self Therapy
1818 0

Lift Your Face For Free Without Cosmetic Surgery

I have a real problem with women who pay money to mess with their faces, only to end up looking like a plastic duck or a swollen blow fish, when there is a sure free way to keep your face looking naturally younger.  I have a religious daily routine and this means I never miss it, which involves one simple free procedure you can do yourself without any pain, stitches or debt; my free face work out and lift.

Every morning when you get up rub an ice cube over...

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Lift Your Face For Free Without Cosmetic Surgery
2343 0

Thinking Outside Your Self Therapy

I spent the day today with a life coaching client who battles endlessly with long bouts of depression, especially in the summer months when the sunshine is meant to make things look and feel better. Depression can put a negative twist on everything, including how we see ourselves and our future, which often seems hopeless and pointless. Mr X lets call him, had spent the past fortnight with his dying aging mother, helping her come to terms with being incarcerated in a mental ...

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Thinking Outside Your Self Therapy
2586 0

Happiness Comes From Gratitude

Happiness is not about how much money you make or how good looking you are, it’s not even about first dates, wedding days or vacations, it’s about living life to the full without manufactured scenarios getting in the way.

It is vital when seeking true happiness that you have a purpose in this life, the one thing you cannot live without. Living the dream is all about working at what you love because when you work at what you love, you...

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Happiness Comes From Gratitude
2561 0

Self Therapy The Key To Unlock Your Happiness

When you begin to discover self therapy you start to look closely at your thoughts and your beliefs as well as begin to understand the links to your behaviors, moods and reactions, helping you develop new skills in order to replace old habits and patterns. The first step to mastering self therapy is to make a list of all the things you wish to address, then discover and learn to develop realistic goals you are able to reach by regularly working on yourself.

If...

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Self Therapy The Key To Unlock Your Happiness
2195 0

Address The Fat Facts

In the UK right now we have an obesity problem that is so great it could potentially take down and kill our whole health care system, leaving little help for those sick people who desperately need it.

Currently two Million in the UK suffer from diabetes which is related to obesity and 750.000 don't yet know they have it. Diabetes has reached epidemic proportions and now affects teenagers and young children who are also suffering from liver...

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Address The Fat Facts
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