Monday, January 04, 2021 3856 0 Maturity Maturity is discovering the wisdom to know we don't always know although poo pooed as a fun inhibiting characteristic. Maturity comes from experience, not watching others make mistakes but making them ourselves. Read more
Friday, December 18, 2020 5291 0 Family The more you master yourself the less you will come to rely on the support of a family you may care very deeply for but like everyone's is not perfect. Just because we may be related doesn't mean the dark side of our nature is not at work behind the scenes. Read more
Saturday, November 07, 2015 3288 0 Self Therapy Tutorial The greatest skill you'll ever master is self therapy. Read more
Saturday, November 07, 2015 3092 0 Confidence Tutorial Being confident is about being sure because if you are sure, you can never make a mistake. Being sure means taking your time, going at your own pace, being in control and never allowing others to undermine you or your thinking. Read more
Saturday, November 07, 2015 3656 0 Pattern Behaviour Understanding much of what we do is triggered in our subconscious by unconscious patterns is the start of getting on top of ourselves and our behaviour. Read more
Saturday, November 07, 2015 3678 0 Controlled Indulgence Comfort eating is the act of by passing your hungry full instictive response to feel pleasure in your reward centre. By learning to recognise and respond when you are stepping over the fine line to being out of control you can have your cake and eat it too. Read more
Saturday, November 07, 2015 3845 0 Lying The universal truth is your best friend when it comes to sorting out your mind. Sticking only with the truth in not easy but it does reduce stress and anxiety. Read more
Saturday, November 07, 2015 4947 0 Meditation You don’t get the miracles until you commit to meditation and practise the silence within. Read more
Saturday, November 07, 2015 2583 0 Gratitude For anyone on the road to complete mental recovery one of the 1st things I teach is how to cultivate and practise gratitude. The act of being thankful has the power to connect you and take you away from the destructive nature of self. Read more
Saturday, November 07, 2015 3103 0 Fear Winston Churchil said, "Fear is a reaction, courage is a decision" Wisdom comes from seeing the unlimited possibilities around us then letting go to experience them. Read more
Saturday, November 07, 2015 3171 0 Love Addiction Does the thought of one day being in love consume you? Have you ever considered this constant yearning for love may have been mis placed in your mind? Do you feel empty without love? Read more
Saturday, July 27, 2013 4432 0 Create Your Own Heaven Time spent in splendid isolation is the way to self actualization Read more
Tuesday, January 24, 2012 5114 0 Discover Your Soul Do I have a soul? The resounding answer is yes you do. I have read a good deal of Carl Jung's work over the years but the first book I tackled (as a dyslexic) was Modern Day Man In Search Of A Soul. Read more
Wednesday, September 29, 2010 5094 0 Self Mastery Thinking in business is vital to get anything achieved but it is only when I began defining my core values and holding myself to a higher standard daily I began to understand the challenge of self mastery. Read more
Monday, September 27, 2010 3980 0 Celibacy And The Successful Woman If I told you you could have it all, health, happiness, money, power, friends, family, influence but you had to give up sex, would you take the trade? Read more