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Maturity

Maturity is discovering the wisdom to know we don't always know although poo pooed as a fun inhibiting characteristic. Maturity comes from experience, not watching others make mistakes but making them ourselves. 

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Maturity
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Family

The more you master yourself the less you will come to rely on the support of a family you may care very deeply for but like everyone's is not perfect. Just because we may be related doesn't mean the dark side of our nature is not at work behind the scenes.

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Family
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Confidence Tutorial

Being confident is about being sure because if you are sure, you can never make a mistake. Being sure means taking your time, going at your own pace, being in control and never allowing others to undermine you or your thinking.

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Confidence Tutorial
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Pattern Behaviour

Understanding much of what we do is triggered in our subconscious by unconscious patterns is the start of getting on top of ourselves and our behaviour.

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Pattern Behaviour
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Controlled Indulgence

Comfort eating is the act of by passing your hungry full instictive response to feel pleasure in your reward centre. By learning to recognise and respond when you are stepping over the fine line to being out of control you can have your cake and eat it too.

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Controlled Indulgence
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Lying

The universal truth is your best friend when it comes to sorting out your mind. Sticking only with the truth in not easy but it does reduce stress and anxiety. 

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Lying
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Meditation

You don’t get the miracles until you commit to meditation and practise the silence within.

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Meditation
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Gratitude

For anyone on the road to complete mental recovery one of the 1st things I teach is how to cultivate and practise gratitude. The act of being thankful has the power to connect you and take you away from the destructive nature of self.

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Gratitude
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Fear

Winston Churchil said, "Fear is a reaction, courage is a decision" Wisdom comes from seeing the unlimited possibilities around us then letting go to experience them.

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Fear
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Love Addiction

Does the thought of one day being in love consume you? Have you ever considered this constant yearning for love may have been mis placed in your mind? Do you feel empty without love?

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Love Addiction
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Discover Your Soul

Do I have a soul? The resounding answer is yes you do. I have read a good deal of Carl Jung's work over the years but the first book I tackled (as a dyslexic) was Modern Day Man In Search Of A Soul.

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Discover Your Soul
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Self Mastery

Thinking in business is vital to get anything achieved but it is only when I began defining my core values and holding myself to a higher standard daily I began to understand the challenge of self mastery.

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Self Mastery
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Celibacy And The Successful Woman

If I told you you could have it all, health, happiness, money, power, friends, family, influence but you had to give up sex, would you take the trade?

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Celibacy And The Successful Woman
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